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We are dedicated to make the York Region laugh, one person at a time. Anyone who is committed to laugh is welcome. It's a great way to meet new people in your community while learning the art of laughing for no reason. We use the Laughter Yoga method, which is a mix of laughter exercises and breathing & stretching exercises. It is a very efficient and fun workout. No mat or special outfit required. Just your will to laugh and be infectious with your laughter.
Here's the place to poke, prod, pick at, dissect, and pull apart perspective in the quest for knowledge and understanding of who (what) we are. What is A Course In Miracles? The course consists of two parts, theory and practice. Short practise periods are left for individuals to do on their own at their own pace (instructions are included in the book). The text accompanies the workbook for insight and understanding. The essence of the text is really a way of undoing "upside-down perception" …
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