The new exercise concept of simulated laughter combined with gentle breathing techniques (mostly known as "Laughter Yoga" or "Laughing Yoga") is a new revolution in body-mind medicine that teaches the body to laugh without depending on jokes or humor. It is non-political, non-religious, and non-competitive. There are no contortions, no need for any paticular items of clothing or equipment. Anybody can do it. It is a body-mind approach to health and wellness and aims to promote world peace throug …

  Welcome!      As Women today, we are all busy; doing our Stuff. But is our busyness or even a lack thereof serving us well? What if we could do something just for ourselves,  that will rejuvenate our spirits? That’s the purpose of this book club, to enjoy a good read and come together to have fun, laugh and relax!! All books are Christian fiction with an encouraging message of hope, spiritual growth, and what can truly make us a happier individual! So join us! Meet some great people! It could …